Absorbing others’ emotions, energy, and physical sensations can often lead to overwhelm and burnout. To recover, empaths need solitude to detach from external energies, process their feelings, and recharge. This alone time is essential for self-care and maintaining emotional stability.
Read MoreSelect quotes from Adventures in Solitude, a collection of essays reflecting on life, nature, and human relationships inspired by personal experiences during a lengthy hospital stay.
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